Random.org chose our winners....
prize #1~50.00 Olive Garden~ Betsy Leahy
Prize #2~25.00 Nike Gift Card is Kham Udom
Prize #3~purse is Chad Richeson
Prize #4~Purse is Nichole Richeson
Prze #5~Purse is Nichole Richeson
Prize #6~Amazon gift card is Nichole Richeson(wow, lucky lady tonight)
Prize #7 is Betsy Leahy THE QUILT!!!!!!
Thank you for all your support we raised almost $500.00!!!!!!!!!!!!!!!!
Thursday, March 31, 2011
Saturday, March 26, 2011
PRIZES!!!!
Prize #1 50.00 olive garden gift card donated by the Scoffield family
Prize #2 25.00 Nike.com gift card
Prize #3-5 Bagette crossboyd boutique hand bags donated by Molly from Team tri for Parkinsons Grand teton team
Prize #6 50.00 Amazon Gift card
Prize #7 AMAZING QUILT by Marsha herself. BABY DOLL DRESS QUILT
...stay tuned for more prizes.
Prize #2 25.00 Nike.com gift card
Prize #3-5 Bagette crossboyd boutique hand bags donated by Molly from Team tri for Parkinsons Grand teton team
Prize #6 50.00 Amazon Gift card
Prize #7 AMAZING QUILT by Marsha herself. BABY DOLL DRESS QUILT
...stay tuned for more prizes.
Ready to win some prizes???
Anyone who registers before the 30th of March gets 25 entries into a raffle. Don't want to run or walk, that's ok. You can buy raffle tickets. Posting prizes soon!!!
Saturday, March 12, 2011
Ready to race?
Online registration is now open for June's Event in Seattle
http://www.eventbrite.com/event/1428882827
Tell your friends and let's make this a FANTASTIC first annual Tri For Parkinon's 5k/10k!!
http://www.eventbrite.com/event/1428882827
Tell your friends and let's make this a FANTASTIC first annual Tri For Parkinon's 5k/10k!!
Monday, February 28, 2011
Updates!!
Seattle event is set for June 18th.
Event will be a 5/10K and a kids 1K with crossfit events to follow.
Location~Crossfit Redmond
7438 159th PL NE
Redmond, WA 98052
Race start time is 10 a.m. Registration and packet pick up starts at 9 a.m.
We are looking for volunteers to run clocks, register, water stations and more.
Also we are going to be running a raffle that day so we are looking for prizes to be donated.
Would you like to sponsor our event? Emai me at triforparkinsons@yahoo.com and I will send sponsor information to you.
We are so excited for this event and can't wait to see how many we can get to participate.
Event will be a 5/10K and a kids 1K with crossfit events to follow.
Location~Crossfit Redmond
7438 159th PL NE
Redmond, WA 98052
Race start time is 10 a.m. Registration and packet pick up starts at 9 a.m.
We are looking for volunteers to run clocks, register, water stations and more.
Also we are going to be running a raffle that day so we are looking for prizes to be donated.
Would you like to sponsor our event? Emai me at triforparkinsons@yahoo.com and I will send sponsor information to you.
We are so excited for this event and can't wait to see how many we can get to participate.
Friday, February 4, 2011
Not gonna lie...
Training is kickin' my butt.
This week I logged 21 miles running, swam 1.5 miles, and biked roughly 20. I'm tired.
But a team member Mary, came with me to running class on Wednesday and was AWESOME. She pushed herself really hard and did amazing.
We are working on dates for traveling and events. Stay tuned for more info!!
This week I logged 21 miles running, swam 1.5 miles, and biked roughly 20. I'm tired.
But a team member Mary, came with me to running class on Wednesday and was AWESOME. She pushed herself really hard and did amazing.
We are working on dates for traveling and events. Stay tuned for more info!!
Monday, January 31, 2011
Training Schedule!
This is the training we are doing here in Utah and seems to be working out well for everyone.
Monday-Swim~alternate laps with sprints in the shallow end. 45 min.
Tuesday-Spinning class or high intensity ride 60 min.
Wednesday-Running class or own course for 60 min. alternate sprints with hills./ 30 min speed swim
Thursday-same as Tuesday~spinnng or intense ride.
Friday-Running class or own course same as Wednesday.
Saturday-Leisure activity(walking, tennis, dance)
Sunday-Rest
Easy enought?
Monday-Swim~alternate laps with sprints in the shallow end. 45 min.
Tuesday-Spinning class or high intensity ride 60 min.
Wednesday-Running class or own course for 60 min. alternate sprints with hills./ 30 min speed swim
Thursday-same as Tuesday~spinnng or intense ride.
Friday-Running class or own course same as Wednesday.
Saturday-Leisure activity(walking, tennis, dance)
Sunday-Rest
Easy enought?
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