This is the training we are doing here in Utah and seems to be working out well for everyone.
Monday-Swim~alternate laps with sprints in the shallow end. 45 min.
Tuesday-Spinning class or high intensity ride 60 min.
Wednesday-Running class or own course for 60 min. alternate sprints with hills./ 30 min speed swim
Thursday-same as Tuesday~spinnng or intense ride.
Friday-Running class or own course same as Wednesday.
Saturday-Leisure activity(walking, tennis, dance)
Sunday-Rest
Easy enought?
Monday, January 31, 2011
So much to catch up on...
We have our first Sponsor. YAY!!!!!!!!!!!!! I am so excited. Marinello schools of beauty(where I attend) is going to be our big sponsor for this year. We are so excited!!!!
We have set dates for 2 triahtlons.
Utah May 21st is women of steel.
California May 31st is Fountain Valley. I know, 10 days apart. We may die.
Then we are planning an event in Seattle for either the week of June 13th or August 10th. Stay tuned for more details!!
Also, look for another fundraiser coming soon. YAY!! Maybe we can convince my mom to do another quilt.
T-shirts are in design and will be available to purchase. All proceeds go the Parkinson's fund.
We have set dates for 2 triahtlons.
Utah May 21st is women of steel.
California May 31st is Fountain Valley. I know, 10 days apart. We may die.
Then we are planning an event in Seattle for either the week of June 13th or August 10th. Stay tuned for more details!!
Also, look for another fundraiser coming soon. YAY!! Maybe we can convince my mom to do another quilt.
T-shirts are in design and will be available to purchase. All proceeds go the Parkinson's fund.
Saturday, January 15, 2011
Thank you to everyone!!!
We raise 325.00 from the raffle. THANK YOU!!!!
Congrats to Betsy Leahy who won the missie mossie $50 and a gift card of her choice for $50.
To Paige Delbridge for the adorable handmade doll
Chad Richeson for the clickinmoms membership
and Troy Schoffield won the grand prize QUILT!!!!
Thank you again and congrats to the winners.
Congrats to Betsy Leahy who won the missie mossie $50 and a gift card of her choice for $50.
To Paige Delbridge for the adorable handmade doll
Chad Richeson for the clickinmoms membership
and Troy Schoffield won the grand prize QUILT!!!!
Thank you again and congrats to the winners.
Tuesday, January 11, 2011
WHO LOVES IT????
I do!!!! Back will be patched as well. I can't wait to see the final product! YAY!!!!
For more information on this go to
Monday, January 10, 2011
Update!
Paypal will not let us advertise the raffle since we have a donate button. So for now please refer to the facebook page for updates. Thanks everyone!!!
http://www.facebook.com/home.php#!/pages/Tri-for-Parkinsons-Disease/157468724292038
http://www.facebook.com/home.php#!/pages/Tri-for-Parkinsons-Disease/157468724292038
Saturday, January 8, 2011
top of the quilt is done!!!
she's just getting ready to add borders, bindings and the back. It will measure approx 52 X 68!!!
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